By Abby Bly, Prism Light Pod
We know you have your fitness routine down to a tee. From stretching and drinking your BCAA’s to finishing your workout (and maybe hitting the ice bath afterwards) you do everything you can to recover quickly and get back in the gym as soon as possible. But are you really doing everything to help your body recover? The key to an effective workout is that your body has recovered from your previous workout, so your body and mind may perform and achieve maximum gains from the each and every workout.
What if you could heal your entire body 4-10 times faster in just 20 minutes? Prism Light Pod does this by stimulating the mitochondria of each muscular cell using full-body cold laser therapy. Different from other types of lasers, cold laser is designed to penetrate deeply into your muscle tissue without using harmful UV rays or harsh infrared light. Cold, red lasers will accelerate the process of cellular respiration, allowing for a higher production of ATP. Because your muscle cells need energy, they thrive off of this light, allowing you to rebuild and recover more quickly.
After a workout, lay in the Light Pod for 20 minutes at the optimized setting for sports recovery. Afterwards, you’ll notice the decrease in fatigue, muscle soreness, a reduction in oxidative stress and clear your mind at the same time.